Natural Health Directory »

« Back to Therapy Descriptions

Voice Dialogue

Each of us is made up of sub-personalities or 'selves' that pull us this way and that. Voice Dialogue is a safe and gentle way of getting to know these 'selves', of unhooking from the primaryselves that have run our lives, e.g., Inner Critic, The Pusher, The Pleaser; and beginning the process of embracing selves that have been neglected or disowned, e.g., The Sensual Aphrodite Self, The Playful Child, The Creative Self. The aim of Voice Dialogue is to birth an aware ego that can make choices about which selves are operational rather than being run by old patterns that operate unconsciously. Voice Dialogue is also a powerful approach to use in working with specific issues including relationships, psychological issues such as anxiety and depression, codependence and addiction and physical symptoms. VALMA GRANICH