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We are not only what we eat but what and how we utilise it. Did you know that over 100 illnesses can be caused by nutritional deficiencies? These deficiencies have arisen because of:- ? The quality of our food ? The quantity we eat ? The efficiency of our own unique digestive systems to digest, absorb and utilise the food. ? Our own unique bio-chemistry. A natural therapist can give advice on reversing these deficiencies via information on using food as 'medicine' plus the usage of food supplements when/where needed.